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USE THESE TIPS FOR A GREAT DAY, EVERYDAY

Writer's picture: Janelle Clayton-WilksJanelle Clayton-Wilks

Updated: Jan 9, 2022


My Top Tips for Your Morning routine

For your continued WELL BEING



  • Begin with prayer and meditation


  • Turn around your negative core beliefs into positive affirmations


  • Get good sleep 7-8 hours


  • Be mindful in all things


  • Connect with others who shine your being


  • Do something you enjoy to move your body


The gifts of self care and nurturing are infinite.

Make these steps part of your routine and reap the rewards .

Please tell me any other ideas which help you.

Love Janelle xx



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